Friday, March 27, 2020

I am apparently a camerawoman and producer now...

Kidding! But my partner did make me film this for him so check it out. I figured it jived with the whole PhDLifestyle aspect of my blog anyway because grad students definitely have a need for quick, easy and cheap meals.


So what do you think? Do I have a career in cinematography if science doesn't pan out? (Please don't answer that)

But please answer in the comments below: What weird things has your partners/roommates/parents/yourself? made you participate to stay sane in these crazy times (i.e. COVID19 Pandemic)?

Monday, March 23, 2020

Check me out on PhDetails!



I was featured on PhDetails last week!


What's PhDetails? "PhDetails is designed to be a blog to share the ups and downs, ins and outs and stories behind biology PhD students from all over the world. We hope to remove some of the mystique surrounding PhDs and give a real insight into what a variety different PhD students did to end up where they are, what they're currently doing with their time, and what drives them."

It was definitely fun to be a part of and easy. Please check me out (here's the link). But don't forget to check out the other profiles and maybe even consider doing it yourself!

Sunday, March 15, 2020

OH THAT ACADEMIC AUDACITY: COVID-19 EDITION

Virtual classes good but kicking students out of the dorms because of precautions for COVID-19...

What?

And by what, I mean what the f*ck?!

That's a mighty assumption you're making that all your students have the privilege to just simply "go home". 

Thank gawd my university hasn't done that. And neither has my alma mater. At least not yet.

A list of universities that have shut down their dorms:
Harvard University
The University of Maine, Orono
Stanford University
University of Wisconsin, Madison
Trinity University, San Antonio
Bellarmine University, Louisville KY
MIT
University of South Alabama
University of Massachusetts, Amherst
Fordham University, Bronx NY
Columbia University, New York NY

What universities are missing from this list?
What are your thoughts on this?

Update on March 18th, 2020.

Well Stony Brook University has officially done it - they've closed their on campus housing too.

You can read the public announcement here: https://news.stonybrook.edu/university/campus-residences-announces-move-out-requirement-to-reduce-density/

But let me make it clear, this announcement was not disseminated to ALL students and staff via email. I found out through a forwarded email and the grapevine. Also the email I saw was specific to RAs, TAs and GAs who are still working and how they had less than 24 hours to appeal if they wanted to stay. LESS THAN 24 hours. So best make sure people are checking their email religiously during our SPRING BREAK!

I am so not happy about this. While I understand that there are tough decisions being made about reducing public interactions I do not agree with the closures of dorms. See my Twitter rant here:

If you read the comments on the official post and Facebook (link to FB post) you'll see I'm not alone. Just last week they assured us the dorms would remain open then sent everyone on spring break only to now be told a few days into spring break, just kidding? Regardless of opinions about the actions they (SBU admin) are taking, their communication is whack. WHACK!

P.S. The labs are still open though. Unlike our neighbors Memorial Sloan Kettering and Columbia University who have chosen to close theirs.

Check me out on 46 Questions!

I was featured on 46 Questions last week!



What's 46 Questions? They are a blog that is "Making Science Inclusive By Highlighting Those That Do It Via A #46Qs Interview Everyone Gets To Read" [from Twitter bio].

It was definitely fun to be a part of and easy. Please check me out (here's the link). But don't forget to check out the other profiles and maybe even consider doing it yourself!

30 Lessons I've learned in my 30 years


I had this post mostly written and meant to post it sooner but with all that's happening other things took priority. Anyway, I'm 30 now and here are "30" lessons I've learned over my 30 years.
  1. Growing pains never stop! You are not who you were a year ago and accepting yourself is a lifelong process although it gets a little easier every year - this isn't to say it isn't still hard though.
  2. Who your family is is your choice. Genetics be damned!
  3. Female friendships are the best.
  4. True friendships will survive distance and time.
  5. Hang out with friends one on one, it's lovely. Not saying group outings aren't great but one on one is the best for intimacy and not feeling lonely.
  6. Take the risk and be vulnerable, if it's not received well they're not worthy not you
  7. Don't overthink it (okay, I lied, I am still learning this lesson)
  8. The power of habits is no joke. Breaking bad habits are just as important (if not more important) than building good habits.
  9. Most of your habits are hidden, take some time to really look at them.
  10. There is nothing wrong with asking for help. Just make sure to ask the right person.
  11. Never stop learning.
  12. Leave your comfort zone more often.
  13. If there is something you want to try, stop making excuses and try it!
  14. Putting yourself first is not selfish. Full stop.
  15. The greatest reflection of your priorities is your time (okay so I didn't come up with this).
  16. Being late is fucking rude and inconsiderate - it's saying your time is more important than the others. Thank you Dad for teaching me that anything other than 5 minutes early is late. But for real be on time. 
  17. Your shit stinks too. Keep this in mind when it comes to being empathetic and forgiving of others. We're all human and no one is perfect. Let the little things go.
  18. Expectations set you up for failure - be open, be present, be mindful.
  19. Spend time outside everyday!
  20. Stop comparing!
  21. Drink more water!
  22. You might not be able to control your emotions but you can control your reactions. Take a breath and a moment to decide what you want to do.
  23. The human body is extraordinary, it does amazing feats, respect yours and celebrate it instead of always focusing on what it isn't or can't do. E.g. I am always blown away by how quickly a body can make mucus, like is this something I enjoy? Absolutely f*cking not but to say it's not amazing is an an understatement.
  24. There aren't rules for roommates, significant others, or adults - people have different views on how to live life and that's okay but that doesn't mean either of you are wrong just maybe not compatible. 
  25. Just get started (also a lie because I'm definitely still working on this!).
  26. Saying no to others is usually saying yes to yourself.
  27. Read more, if you don't like reading listen to a damn audiobook.
  28. It's okay to have a pet hamster in your late 20s, even into your 30s. Hi Zinc!
  29. Learn to be honest with yourself without judgement. Self reflection helps you grow the most.
  30. Know that you have the power to change if you want to. Key word want. If you don't want to then learn to accept it. If you do want to, be patient with yourself and give yourself reasonable time to make this change.
  31. Having life figured out is a lie, there will always be a next hurdle, if you get stuck on this you'll be stuck on this until you die so might as well ditch this terrible concept now. Having it all is BS!
  32. Be kind to yourself. If you don't know how imagine whatever it is you're struggling with is what a friend is struggling with and then give yourself the love and advice you'd give them.
  33. Rules are social constructs and social constructs are fake. So f*ck them. That's why this list is longer than 30 because ain't no "real" rules! **Getting arrested though is very real. 
  34. Wear sunscreen.
  35. Be true to yourself!
  36. It's never too late!
  37. Sorry for listing cliches but it's not like the idea of a post listing life lessons for a birthday is original anyway... And you know what those cliches are cliches for a reason. May not be original but they are true. So I guess I need to make this a lesson in which case who cares if you like shit that's not original, we all do. Own what you like no matter what. Now bring me some pumpkin spice!
  38. Find an outlet (e.g. bad blogging, journaling, screaming, running).
  39. Don't let someone claim you're not being grateful or appreciative or whatever for wanting to seek out more or better. Because guess what? You can be both grateful and appreciative while still wanting more. Tell them to STFU because they are a hypocrite because they are full of sh*t if they claim they don't do the same.
  40. But do be grateful and appreciative. 
  41. "The cure for anything is salt water — sweat, tears, or the sea." - Karen Blixen Okay, so this is a quote but it's also a lesson because it is so true!
  42. You don't have to be good at something to enjoy doing it. 
Okay so this poor quality photo is from my 29th birthday but we're gonna work with it. I didn't do anything big for my 30th because I'm old and tired. Well not really but I am definitely tired because grad school (my very valid excuse for everything). Don't worry I did have a nice dinner out though. 


Friday, March 6, 2020

Happy Birthday to Me!

Credit: goneintorapture.com
It's my 30th birthday today!

I can't believe I'm 30! I don't feel 30! And according to others, I don't look 30 but then again I don't question them too hard on that. ;) Honestly, I'm kind of weirdly excited to turn 30. Here's to hoping I feel the same way for the coming decades. 

Cheers!

P.S. I've been dying to use this comic for years! 

Sunday, March 1, 2020

What I Read in February

And what I read in January since I didn't make a post for then. I'm still finding my voice for this blog so for now I'm trying out the types of posts I see on blogs I like. They say imitation is the sincerest form of flattery.

My rating system:
5 - Loved it and recommend it!
4 - Liked it and recommend it!
3 - It's not my cup of tea but that's not saying I didn't not enjoy it or not to read it.
2 - Pass!
1 - I'm surprised I didn't put the book down. Actually I probably would put the book down so you probably won't see this rating on my blog.

The 5's
Mrs. Everything by  Jennifer Weiner
In my opinion, it did a great job embracing the complexity of women and their relationships and how society treats them.

Sadie by Courtney Summers
Nice crime drama. The ending was amazing, I don't want to say anything more. Would definitely recommend it.

Little Fires Everywhere by Celeste Ng
I was inspired to read this because it's being turned into a TV show. I loved it. I love the ending. I'm now reading her book Everything I Never Told You.

The Testaments by Margaret Atwood
Haven't read The Handmaid's Tale but I watch the show which is why I wanted to read this book. It was great.


The 4's
City of Girls by Elizabeth Gilbert 
It was written as if an older woman was accounting her past in letters. I

The Silent Patient by Alex Michaelides 
This was a solid psychological thriller. I also really liked that how the actual psychology was portrayed in it. Definitely kept me on edge the entire time.

The Woman in the Window by A.J. Finn
I read this because it's coming out as a movie soon and that's the kind of person I am. The beginning started off sounding like a rambling crazy woman which I guess it is but it took me a bit to get into. But when I did get into it, I was into it. Had some great twists.

The 3's
Eleanor reminds me of what's his face in Catcher in the Rye and by that I mean annoying. But overall, it was a good book but I think a little overrated.

I read this for our Graduate Women in Science and Engineering (GWiSE) Book Club. I went in with expectations of female empowerment and was let down there. But it was an interesting history of the internet/e-commerce as we know it and the women behind it so I can't say I didn't enjoy it. Just didn't meet my expectations which I guess maybe I shouldn't have had? *shrugs

Eh, neutral on this. I would recommend it if you like Big Little Lies but I’m not a fan. Lots of dramatic characters.

The 2's
Start Without Me by Joshua Max Feldman
Eh, I mean I finished it. I didn't hate it. But I wouldn't recommend it to others. Also I didn’t like how he wrote the female character.

The Invisible Man by H.G. Wells 
I read this because I want to see the movie that has a modern take on it with Kate Moss. Also I thought a book on a mad scientist would be my cup of tea, but it was not. I just could not get into it.

Have you read any of these books? What were your thoughts? Do you have any book recommendations for me? Comment below.

Also if you're curious how I got through 12 books in two months while in grad school it's because I listen to a vast majority of them as audiobooks on my 40 minute commute, while I wash dishes, at the gym, etc. I use Libby which is an amazing free app that checks audiobooks out using your local library card so it's free!

Thursday, February 27, 2020

Oh That Academic Audacity: Reddit AITA Edition

This made its rounds this week and it inspired me to create a new category on my blog called #OhThatAcademicAudacity where I will be posting the ridiculous events I hear/read of going on in Academia. Also feel free to send me submissions. 
If you don't know about the AITA thread on Reddit, it's a place for people to ask "Am I The Asshole" and explain their case - in this case the OP (original poster) is definitely an asshole.





AITA for making my graduate student walk upstairs after knee surgery.

"I am an assistant professor at a university with an office on the ninth floor of a building. I hold regular meetings with graduate assistants, and they are expected to attend unless they have a really good excuse. Failure to attend results in less involvement in research projects. This system is common here, and I must abide by it to maintain the respect of my department.

Today, unfortunately, the elevator is out of order. My assistant had surgery three weeks ago and has a brace. She asked if we could meet in a lower floor communal area. There are people who walk in and out of there, and I feel like it would be too distracting. I told her that meetings are always in my office, as planned, and unless she had a statement from a physician that she could not go up the stairs, I would not change the location or cancel the meeting. I have no doubt that she can make it up the stairs, it would just take her longer than usual. She could arrive at the building earlier.

Apparently she complained to the department head. I talked to her (the head), and she said that it is my right to hold meetings wherever I find them appropriate. However, she also said, and I quote, "it seems like a dick move." I was taken aback at the inappropriate language from my head, and I am considering filing a complaint against her with the ombudsman. Sounds like someone who will seek retaliation if she is so quick to make gender-based slurs against people. I do not think I will file a Title IX claim against her, but that is not off the table. I told her I did not appreciate her words, and she said, "Just consider what I said. You can require the meeting where you would like."

I did require it in my office. My assistant made it up. She did not seem to be in any more pain as normal. We had the meeting. I reminded her that I allowed her three weeks off of meetings, which is a big deal to me. I expected her next week whether or not the elevator is repaired. This is an inconvenience to me, as well. I am not a big fan of walking up nine flights of stairs in dress shoes, but I have to do it.

A colleague of mine told me he would have just met her downstairs, but he did not think I made a "dick move." Another colleague told me that she would have never done what I did. I feel like they might be talking about me behind my back. Hopefully it is not the department head spreading rumors, but I will surely find out.

I would like your opinions on my behavior but also on the behavior of my department head, as I think most would agree that even if what I did was unconventional, what she did was much worse. Thank you in advance."


What do you think of this situation? 
I personally have no words. At least no coherent words. Like how is this even a question? Like how is someone even questioning if they're an asshole in this situation? But then again we all know plenty of academics who don't exactly know how to ask questions (you know the ones... those who use Q&A sessions as a time to make comments). 

What audacious BS have you seen in Academia lately? Comment below. 

Tuesday, February 18, 2020

On not feeling guilty - sick day edition

I took a sick day today. I've been sniffling and sneezing since Friday and I'm just plain exhausted. My sleep is out of whack probably because I haven't been able to properly breathe. I dragged myself in yesterday (albeit late) because I had class to attend and an exam to proctor. But today, I just had a busy day of experiments. But you know what those experiments could do? They could wait. So I emailed my PI and let him know I wouldn't be in today. Instead of lab work I slept. I mean really slept. I slept from midnight last night until noon today. Then I took an hour nap from 1-2pm. My body obviously needed sleep.
Credit: chibird.com

Do I feel guilty? A little but I know I shouldn't. And I know I feel a lot less guilty than I would have in past years so I'm making progress, right? Right?

I am a firm believer that I don't need to justify my sick day to anyone. When I request sick days I've always just simply stated a "I will not be in today" with no details on why. So why is it I feel the need to justify taking one to myself? I worked 14 hours Saturday and I even popped in Sunday for a bit to do tissue culture (I actually had a longer day planned for then too but I was so exhausted). Also I know when I'm exhausted I make mistakes in my work - so why am I going to go in to slog through an experiment that I'm likely going to have to repeat again? It's best just to rest. I know this so where is this cognitive dissonance coming from?

While I'm on the subject, here are other reasons you should take time off/rest without feeling guilty:
You're too stressed to actually get anything done. Take a step back.
You're feeling sick or exhausted. You will recover better and faster with rest so the sooner you do it the better.
You're no longer being productive.  
To spend time with your significant other and friends. Spending quality time is crucial to the success of your relationships. And your relationships are crucial to your social support network to get through grad school.

What else should I add to this list? Do you feel guilt for taking time off?

Okay, well I'm going to do some reading and writing as a way to help ease this guilt. 

Friday, February 14, 2020

Happy Valentine's Day!

Credit: @redpenblackpen

Happy Valentine's Day!

I know a lot of people hardly consider this a holiday or grumble about it being a conspiracy for greeting card companies, whatever, blah blah blah. But what I see this holiday is as a reminder to celebrate love. And not just romantic love but the love of friendships, family and self-love. 

I know you other grad students can be bad at self-love so let me yell at you for a moment and remind you to TAKE SOME TIME TO LOVE YOURSELF TODAY!

Or maybe tomorrow when all the chocolate goes on sale! ;)


Saturday, February 8, 2020

Why & How to Curate a #RoCur

Don't know what a #RoCur is? Check out my previous post: What is a #RoCur

I recently curated both @RealScientists and @IAmSciComm (see recaps here and here). I didn't mean to book them back to back and I also more or less signed up for them later in the spring but they asked me to curate earlier and I was a sucker for not saying no. Curating isn't exactly an easy job, it does take some time and effort but it's well worth it.

Reasons to curate a RoCur:
  • It's a short commitment, typically only one week
  • Opportunity to reach a wider audience
  • It's a great way to practice your scicomm skills 
  • Get feedback from a different audience
  • Increase followers on your personal account
How to curate a RoCur:
  • Get over thinking you're not "good enough" to curate because you are - that's just impostor syndrome talking.
  • Sign up to curate! Commit! Commit! Commit!
  • Promote your curation on your own personal twitter account.
  • Change the profile photo to you and other details to you (varies depending on the rocur).
  • Introduce yourself! Who are you? What do you do? How did you get to your current position?What are you working on? Do you have other hobbies? What does a day in your life look like?
  • Share! Do you have relevant links or articles to share? Share links your publications, blog posts, etc.
  • Use photos, memes and gifs. Tweets with media have been shown to get 3x as much interaction!
  • Use hashtags. Hashtags increase exposure and potential for interaction. Many events and discussions have associated hashtags. Use trending hashtags like #scicomm #PhDChat
  • Interact! Respond to people's responses. RT people's responses.
  • Ask the audience questions. Try a poll!
  • You don't have to tweet 24/7 but being present on the account is best for interaction. But you can also schedule using TweetDeck.
  • When it's time to sign off thank them for a great time & redirect them to your personal account if they want more.
P.S. You can be simultaneously signed in to multiple Twitter accounts now both on the app and on a desktop.


P.P.S. Please sign up for @Neurotweeps if you're in neuro because that's the RoCur I run and getting curators is super difficult! To sign up email neurotweeps (at) gmail (dot) com

Look what I found

And old blog of mine. Is writing about this meta? I guess it doesn't matter. Be prepared for this to just be a bunch of discombobula...